Private and semi private yoga classes
Practice yoga in the comfort of your own home, workplace or in our charming studio. Everything we do is about you and your needs. Vesela will safely guide you through a yoga practice of your choice.
Practice yoga in the comfort of your own home, workplace or in our charming studio. Everything we do is about you and your needs. Vesela will safely guide you through a yoga practice of your choice. She is trained in traditional Hatha, sweaty power and core flows, creative vinyasa flows, relaxing restorative, deep yin, certified in prenatal yoga, yoga nidra, guided meditations and breath work.
Vesela will provide hands on assists and adjustments to ensure proper and safe alignment. Per your request, Vesela will develop a specific program to help you create a strong foundation while progressing towards your individualized goals. She has experience in working with scoliosis and other spinal deformations, diabetes, hip and knee replacements, shoulder injuries, vertebral disk herniations, arthritis and other common ailments. Your private lessons will be scheduled at your convenience. Vesela will provide you with all the tools you need to continue your home practice beyond the scheduled private lessons. Sign up today!
For Vesi 🙂 With two arms, two legs and all the muscles and joints, I recommend these two hands to Vesi! How we met? I literally couldn't walk and I was desperately looking for the right person and I found him! We started massages, individual gymnastics, yoga, and with persistence, the results were not long in coming ... for which I am very proud, but with persistence and the right advisor next to you, miracles happen! And her practices, which are as energizing as they are relieving... you leave recharged, awake, the blood in your body wakes up...so try it and see if it's yours, it's worth at least a try! Still, it all depends on ourselves and our choices, so feel good in your body and skin us!
I’m so grateful for having found Vesela. I was a complete beginner to yoga and naturally apprehensive about starting. Vesela is all I could ask for and more in a yoga instructor - knowledgable, calm, patient, energetic and empowering. Her knowledge of human anatomy and physiology is truly impressive - she’s deeply interested in the human body and how it works. In her work she focuses on both the outer body and the inner, mental and spiritual states; the way they come together harmoniously. Vesela works according to your specific needs and how your body feels on a given day: whether you need targeted pain or tension relief; more/less movement; more/less stretching, or whether you’d like to focus more on the mind and breathing. She works WITH you and encourages you to be aware of your body’s needs. I always leave our yoga sessions feeling better because of her warm and uplifting energy.
I met Vesela a year ago and since then I have not only more and better energy in my life, but also another friend. Everything she does is clean, bright, beautiful and...breathable. I have been practicing yoga for a long time, but for the first time someone paid such serious attention to every link of my body and what was happening to it. I specifically visited a yoga practice for the first time at Vesi's and during this year I must have missed a total of 5 times - incredible relaxation for the body and mind; great feeling to think 100% for yourself and feel that you are doing something for your soul.The massages are also totally different, as Vesi is not only a seasoned massage therapist, but a medically and anatomically perfectly prepared specialist. I recommend that you try everything she does and find what works best for you. Thank you dear Vessie!
Frequently asked questions
You can read more about the yoga we offer here. after we meet for the first time we will discuss together your needs and build the most suitable practice for you.
You can get massages every week, even twice a week. For prevention and maintenance, I would recommend it at least once a month.
Yoga can not only help us reduce these pains, but also prevent us from aggravating back and lower back problems in the future. It takes discipline, persistence and a qualified instructor.
What do you want to achieve?
The first step to success is knowing what you want and the second is discipline repeated over time = success!