Suppose you are an employer concerned about the health of your employees. In that case, the first step you should take is to create a workplace wellness program for your organization. Increase your productivity, your creativity and experience happiness… from your work! Discover your hidden potential. Invest in health and a healthy lifestyle. Bring yoga into the workplace! We offer a variety of yoga classes that can meet the needs of all your employees.We will introduce you to basic exercises and yoga therapies that will help your employees correct their posture and breathing and help them discover the productivity of calm peace of mind.
Increase productivity, creativity and experience happiness…at work! Tap into your hidden potential. Invest in health and wellness. Bring yoga to work! It has been scientifically proven that regular yoga practice reduces chronic pain, alleviates stress and anxiety and improves thought process. Calm mind is a productive mind. Yoga is for everyone and it can be done at the work place, even at the desk. We will introduce fundamentals and yoga therapeutics that will help your employees to correct their postures, breathing and help them experience relaxed state of mind. Establish healthy and inspiring work environment for your employees with a low cost corporate yoga wellness program. Reach out today for more details!
For Vesi 🙂 With two arms, two legs and all the muscles and joints, I recommend these two hands to Vesi! How we met? I literally couldn't walk and I was desperately looking for the right person and I found him! We started massages, individual gymnastics, yoga, and with persistence, the results were not long in coming ... for which I am very proud, but with persistence and the right advisor next to you, miracles happen! And her practices, which are as energizing as they are relieving... you leave recharged, awake, the blood in your body wakes up...so try it and see if it's yours, it's worth at least a try! Still, it all depends on ourselves and our choices, so feel good in your body and skin us!
I’m so grateful for having found Vesela. I was a complete beginner to yoga and naturally apprehensive about starting. Vesela is all I could ask for and more in a yoga instructor - knowledgable, calm, patient, energetic and empowering. Her knowledge of human anatomy and physiology is truly impressive - she’s deeply interested in the human body and how it works. In her work she focuses on both the outer body and the inner, mental and spiritual states; the way they come together harmoniously. Vesela works according to your specific needs and how your body feels on a given day: whether you need targeted pain or tension relief; more/less movement; more/less stretching, or whether you’d like to focus more on the mind and breathing. She works WITH you and encourages you to be aware of your body’s needs. I always leave our yoga sessions feeling better because of her warm and uplifting energy.
I met Vesela a year ago and since then I have not only more and better energy in my life, but also another friend. Everything she does is clean, bright, beautiful and...breathable. I have been practicing yoga for a long time, but for the first time someone paid such serious attention to every link of my body and what was happening to it. I specifically visited a yoga practice for the first time at Vesi's and during this year I must have missed a total of 5 times - incredible relaxation for the body and mind; great feeling to think 100% for yourself and feel that you are doing something for your soul.The massages are also totally different, as Vesi is not only a seasoned massage therapist, but a medically and anatomically perfectly prepared specialist. I recommend that you try everything she does and find what works best for you. Thank you dear Vessie!
Frequently asked questions
Corporate wellness can include effective programs and initiatives that employers have chosen to suit their people so that they are healthier and feel balanced and happy in the workplace. These can be fitness, yoga, dance, therapy sessions to deal with stress, meditations, art events, etc. Each organization must consider which program is most suitable for its team. We offer yoga, therapeutic gymnastics-kinesitherapy and massages.
What do you want to achieve?
The first step to success is knowing what you want and the second is discipline repeated over time = success!