The name Ayurveda is composed of two words. Ayu meaning life and Veda meaning knowledge, science. Ayurveda is the knowledge of life.
Ayurveda is a holistic health system dealing with prevention and treatment, that was created in India thousands of years ago as part of the ancient Indian Vedic teachings.
In Abyanga therapy, warm and natural oils are used on the body, with gentle and steady massage movements and techniques which are very different from those of the classical massage. Research shows, that abyanga has a long-lasting effect on the whole body, restoring the physical and mental strength of the mind and body.
Abyanga is recommended at least once per week for the length of one month. Every day is ok too.
Duration 75 min./ Price BGN 85
Package of 4 therapies BGN 310
Shirodara is a wonderful deep relaxation process where the scalp, forehead and third eye area are gently massaged with a thin stream of warm oil.
The third eye is the center of our emotions, sensations and mind – this is where consciousness meets the unconscious. This is where stress, anxiety and tension gather and take hold.
Shirodara is recommended with a minimum of 3 and a maximum of 7 treatments within 1 week.
Duration 60 minutes / Price BGN 85 (therapy BGN 55 + BGN 30 for high-class sesame oil.)
Package of 3 therapies for BGN 150+BGN 30=BGN 180
In ancient times, known as the Royal Treatment, these two Abhyanga&Shirodara treatments combined together offer a warm full body oil massage for relaxation and grounding, ending with a nourishing scalp treatment to relieve stress and anxiety. It balances all doshas and has a long-lasting soothing effect.
Duration 110 minutes/Price BGN 160
For Vesi 🙂 With two arms, two legs and all the muscles and joints, I recommend these two hands to Vesi! How we met? I literally couldn't walk and I was desperately looking for the right person and I found him! We started massages, individual gymnastics, yoga, and with persistence, the results were not long in coming ... for which I am very proud, but with persistence and the right advisor next to you, miracles happen! And her practices, which are as energizing as they are relieving... you leave recharged, awake, the blood in your body wakes up...so try it and see if it's yours, it's worth at least a try! Still, it all depends on ourselves and our choices, so feel good in your body and skin us!
I’m so grateful for having found Vesela. I was a complete beginner to yoga and naturally apprehensive about starting. Vesela is all I could ask for and more in a yoga instructor - knowledgable, calm, patient, energetic and empowering. Her knowledge of human anatomy and physiology is truly impressive - she’s deeply interested in the human body and how it works. In her work she focuses on both the outer body and the inner, mental and spiritual states; the way they come together harmoniously. Vesela works according to your specific needs and how your body feels on a given day: whether you need targeted pain or tension relief; more/less movement; more/less stretching, or whether you’d like to focus more on the mind and breathing. She works WITH you and encourages you to be aware of your body’s needs. I always leave our yoga sessions feeling better because of her warm and uplifting energy.
I met Vesela a year ago and since then I have not only more and better energy in my life, but also another friend. Everything she does is clean, bright, beautiful and...breathable. I have been practicing yoga for a long time, but for the first time someone paid such serious attention to every link of my body and what was happening to it. I specifically visited a yoga practice for the first time at Vesi's and during this year I must have missed a total of 5 times - incredible relaxation for the body and mind; great feeling to think 100% for yourself and feel that you are doing something for your soul.The massages are also totally different, as Vesi is not only a seasoned massage therapist, but a medically and anatomically perfectly prepared specialist. I recommend that you try everything she does and find what works best for you. Thank you dear Vessie!
Frequently asked questions
These therapies are not recommended during pregnancy and menstruation. Also for oncological diseases, thrombosis or embolism, and other recent traumas, operations or infectious diseases.
It is best to eat lightly on the day of the therapy. Avoid alcohol, coffee and other stimulating substances 2-3 hours before the therapy.
What do you want to achieve?
The first step to success is knowing what you want and the second is discipline repeated over time = success!