Massage and Kinesitherapy
Personalized therapy blends techniques such as deep tissue massage, manual trigger point therapy, myofascial release, reflexology, shiatsu, sports massage, lomi-lomi, breathing techniques and conscious movement. Vesela always takes into account your pain threshold and will never allow a painful or unpleasant experience. Your comfort is guaranteed!
Vesela specializes in traditional Swedish Massage. Some of her main focuses are therapeutic alignment, healthy spine care, myofascial release, breathing techniques, and conscious movement.
Her goal is to connect Western scientific research in these areas with the concepts of Eastern medicine to create a well-balanced approach with which to understand and help her clients heal. Her personalized therapy combines techniques such as deep tissue, trigger points, myofascial release, reflexology, shiatsu, sports massage and Hawaiian Lomi-Lomi. Vesela always takes into account your pain threshold and will never allow a painful or unpleasant experience. Your comfort is guaranteed!
For Vesi 🙂 With two arms, two legs and all the muscles and joints, I recommend these two hands to Vesi! How we met? I literally couldn't walk and I was desperately looking for the right person and I found him! We started massages, individual gymnastics, yoga, and with persistence, the results were not long in coming ... for which I am very proud, but with persistence and the right advisor next to you, miracles happen! And her practices, which are as energizing as they are relieving... you leave recharged, awake, the blood in your body wakes up...so try it and see if it's yours, it's worth at least a try! Still, it all depends on ourselves and our choices, so feel good in your body and skin us!
I’m so grateful for having found Vesela. I was a complete beginner to yoga and naturally apprehensive about starting. Vesela is all I could ask for and more in a yoga instructor - knowledgable, calm, patient, energetic and empowering. Her knowledge of human anatomy and physiology is truly impressive - she’s deeply interested in the human body and how it works. In her work she focuses on both the outer body and the inner, mental and spiritual states; the way they come together harmoniously. Vesela works according to your specific needs and how your body feels on a given day: whether you need targeted pain or tension relief; more/less movement; more/less stretching, or whether you’d like to focus more on the mind and breathing. She works WITH you and encourages you to be aware of your body’s needs. I always leave our yoga sessions feeling better because of her warm and uplifting energy.
I met Vesela a year ago and since then I have not only more and better energy in my life, but also another friend. Everything she does is clean, bright, beautiful and...breathable. I have been practicing yoga for a long time, but for the first time someone paid such serious attention to every link of my body and what was happening to it. I specifically visited a yoga practice for the first time at Vesi's and during this year I must have missed a total of 5 times - incredible relaxation for the body and mind; great feeling to think 100% for yourself and feel that you are doing something for your soul.The massages are also totally different, as Vesi is not only a seasoned massage therapist, but a medically and anatomically perfectly prepared specialist. I recommend that you try everything she does and find what works best for you. Thank you dear Vessie!
Frequently asked questions
Movement as medicine- therapeutic exercises, specific loading of a group of muscles, or release of others, according to your needs. passive or active exercise, breathing exercises, relaxation techniques and manual therapy when needed.
Shiatsu, in general, is a traditional Japanese form of massage whose healing technique is based on restoring balance to the body. Shiatsu uses finger and palm pressure to restore and enhance the continuity of this flow to harmonize body, mind and spirit. Senin-so Shiatsu is a unique form of Shiatsu, founded and developed by Sengo Shimitsu, and passed down from one generation to the next. Sennin-so Shiatsu is based on the fact that when the flow of the circulatory and lymphatic systems is improved, it will relax the muscular system and thus improve the overall continuity of this flow and restore balance and harmony in the body.
What do you want to achieve?
The first step to success is knowing what you want and the second is discipline repeated over time = success!